High quality HMB by Pro Fight Supplements helps preserve lean body mass and your wallet mass too! Beta-hydroxy beta-methylbutyrate (HMB) is an important metabolite of the essential branched chain amino aicd (BCAA) L-Leucine.
Human and animal studies suggest that HMB may reduce stress-induced muscle protein breakdown and support significant increase in muscle strength and size when combined with intense resistance training. A recent clinical study conducted in Iowa State University showed very positive results. The study consisted of 40 men who performed four weeks of weight training, three times a day. One group received three grams of HMB a day. The second group received a placebo. The results after 4 weeks, showed that the HMB group had a greater increase in muscle, reduced more body fat and were stronger than the placebo group!